BMI Calculator

What is BMI?

BMI stands for Body Mass Index, and it is a numerical value of a person's weight in relation to their height. It is a simple and widely used measure to assess whether an individual has a healthy body weight

Formula to get your BMI

The BMI formula is calculated using the following:

Or;

BMI Categories

BMI Range	Category
Less than 18.5	Underweight
18.5 to 24.9	Normal weight
25 to 29.9	Overweight
30 or greater	Obese

While BMI is a useful screening tool, it does not directly measure body fat and does not account for muscle mass, bone density, overall body composition, and distribution of fat.

Therefore, it may not provide a complete picture of an individual's health. Other factors such as waist circumference, waist-to-hip ratio, and overall lifestyle should also be considered when assessing health and fitness.

If you have questions about your health, it is recommended to ask a healthcare professional.